Do You Have A Diastasis Recti

Do You Have A Diastasis Recti

Diastasis Recti, Abdominal Separation, Gap in your tummy whatever you want to call it, you might be wondering whether you actually have it or not.Firstly, let’s be clear on what a diastasis recti or DR is. A DR is when the two halves of the abdominal wall (the rectus...