Empower Your Flower

 Masterclass Sign Up

 

Register for the “Empower Your Flower” masterclass

You don’t want to miss this!

The masterclass will be on the 22nd April 2022

We’ll be putting the skills you learnt in the challenges into one pelvic floor movement class. 

They’ll also be a chance to ask questions and an opportunity to continue to work with me.

Don’t worry if you can’t make it. The session will be recorded and sent to you so you can watch it in your own time.

I’ll also be announcing prizes! Who doesn’t love prizes?

post natal exercise
post natal exercise
pelvic floor reconnect

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Pelvic Floor Reconnect
Pregnancy
Postnatal